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Can We Just Re-iterate Business Performance, Starts With Your Performance | Can We Just... #16
Manage episode 401795527 series 3520804
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In this episode Claire & Jules chat about the importance of personal development and wellbeing and how it links to all parts of life and performance. Their motto is'Business Performance Starts with YOUR Performance'. You will listen to the crazy world of personal development that Claire practices to support her life and wellbeing as well as other methods for self care and high performance with views on financial wellbeing as this is what a lot of people at the moment are worried about.
To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/
Chapters:
00:00:00 - Business Performance Starts with Your Performance
00:04:11 - Dealing with Fundamental Beliefs and Personal Understanding
00:08:02 - Sitting in the Sweat Lodge
00:12:02 - The Importance of Personal Development
00:15:59 - The Power of Cold Water Immersion and Breath Work
00:19:51 - Embodying Personal Development and Learning
00:23:51 - Importance of Well-being in the Workplace
00:31:35 - Focusing on Finance
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Jules Kelly
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About Space & Freedom
Holistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you’ve got to laugh or...
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