Can We Just Talk About Men’s Mental Health | Can We Just... #23

Can We Just

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In this espisode we chat with Jules husband Marc Kelly. He talks about his journey with his wellbeing and brain health over the years and what its like to be a man living in these modern times. Marc admits that he used to think Jules was a crazy woman when she began her journey into holistic wellbeing to heal herself from Fibromyalgia.
Now, Marc is doing his own inner work and on his own journey of purpose and self discovery at the age of 56, its never too late. If you'd like to connect with us and Marc to see how we can support you in your own journey - check out our pages and links below.
Remember there is beauty in your Journey. Claire & Jules xx
Check out Marc's Instagram pages:
The Forest Brotherhood
New Leaf Nature & Well-being
Chapters:
00:00:00 - Introducing Marcus Kelly and Men's Mental Health
08:30:00 - Starting the Journey of Discovery
00:16:58 - Mark's Masking Tool
00:24:21 - The Role of Vulnerability and Self-Awareness in Mental Health Journey
00:31:50 - The Relationship Between Mind and Body
00:39:13 - Finding Love Within Yourself
00:46:41 - The Benefits of Bushcraft for Mental Well-being
00:54:17 - Men's Instinct to Solve Problems
01:01:34 - Choosing to be a Great Dad

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Jules Kelly
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About Space & Freedom
Holistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you’ve got to laugh or...