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Episode 12 - Rhonda Hampton of Umstead 100 Mile Run
Manage episode 181821309 series 1002177
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On this episode Ben chats with Rhonda Hampton, race director of the Umstead 100 Mile Run, an annual ultramarathon that runs through Umstead Park in Raleigh, NC. Rhonda shares her experiences with the race as well as some inspiring insight into her own philosophy when it comes to running. Check out the race on the web: http://www.umstead100.org/
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