Episode 13 - Chennelle Miller of Raleigh Crossfit

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By Cardinal Motion. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
On this episode we talk with Chennelle Miller, co-owner and coach at Raleigh Crossfit in Downtown Raleigh. We discuss the specifics of the Crossfit approach itself, as well as some of Chennelle’s story about how she became interested in Crossfit, including her experience working as Raleigh Police Officer for a time. And Ben updates you on his own journey and his experience with the power of consistency. Thanks for listening! Some links: Raleigh Crossfit on the web: www.raleigh-crossfit.com CM on Twitter: www.twitter.com/CardinalMotion CM on Instagram: www.instagram.com/CardinalMotion CM on Facebook: www.facebook.com/CardinalMotion

15 episodes