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Content provided by Jenn Swanson, Jenn Swanson: online career educator, and Author (and church mi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Swanson, Jenn Swanson: online career educator, and Author (and church mi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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280 CBJ- Breathe

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Manage episode 280296349 series 44220
Content provided by Jenn Swanson, Jenn Swanson: online career educator, and Author (and church mi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Swanson, Jenn Swanson: online career educator, and Author (and church mi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling anxious or stressed? Do you want to find ways to slow down and just breathe, especially this time of year? Here is an episode for you that offers a few ways you can do that, AND includes about an 8 minute guided meditation (around the 14:53 time mark) that can help you to fully relax.

For more content:

Careers by Jenn is also on YouTube: https://www.youtube.com/playlist?list=PLLfKP7MlLfPYkE5yv3vkjd-btCTEno67w

And there is lots at our site too: https://www.careersbyjenn.com/

Thanks for listening!

  continue reading

302 episodes

Artwork
iconShare
 
Manage episode 280296349 series 44220
Content provided by Jenn Swanson, Jenn Swanson: online career educator, and Author (and church mi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Swanson, Jenn Swanson: online career educator, and Author (and church mi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling anxious or stressed? Do you want to find ways to slow down and just breathe, especially this time of year? Here is an episode for you that offers a few ways you can do that, AND includes about an 8 minute guided meditation (around the 14:53 time mark) that can help you to fully relax.

For more content:

Careers by Jenn is also on YouTube: https://www.youtube.com/playlist?list=PLLfKP7MlLfPYkE5yv3vkjd-btCTEno67w

And there is lots at our site too: https://www.careersbyjenn.com/

Thanks for listening!

  continue reading

302 episodes

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