Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sustainable training
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Manage episode 201866956 series 2149172
Content provided by Carlo Milo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlo Milo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to make the gym something sustainable and enjoying the journey
…
continue reading
44 episodes
M4A•Episode home
Manage episode 201866956 series 2149172
Content provided by Carlo Milo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carlo Milo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to make the gym something sustainable and enjoying the journey
…
continue reading
44 episodes
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