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030: An Interview with Ellie Kay- America's Family Financial Expert
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It can be said that our lives are the sum total of our habits. There are habits we know we have, but there are also habits that we don't realize we have. Yet, there is a reward or consequence for each habit in our lives.
Ellie Kay is the co-author of "Lean Body, Fat Wallet" an incredibly insightful book that helps you learn and apply new habits that will bring improved physical and financial health.
Also known as America's Family (and Military) Financial Expert, Ellie will share how she has been able to positively impact the lives of thousands of people.
In This Episode We Look At:
- The 3D Habit: Determine, Distract and Delay
- The In and Out Habit (Nope, not burgers!)
- The Sustainable Lifestyle Habit
Today's Resources and Links:
- EllieKay.com
- Lean Body, Fat Wallet: Discover the Powerful Connection to Help You Lose Weight, Dump Debt, and Save Money [Affiliate Link]
- RetailMeNot's Mobile Apps
- TravelZoo's Mobile Apps
One Thing You Can Do Today to Improve Your Financial World:
- Choose just One of these habits taught today and determine to apply it to your life this week. Share this new habit decision with your spouse or best friend and ask them to keep you accountable.
What Are Your Thoughts?
If you have a question or comment about today's topic, we invite you to share your thoughts.
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