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Ep 138: A Practical Solution To Panic Attacks
Manage episode 293832490 series 2629975
Content provided by Mahatria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mahatria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“It is taking a lot of guts to ask this question. 4 months ago, I collapsed on my chair and was admitted in the hospital. I was diagnosed of ‘anxiety and panic attack’. I was given medicines and therapy. I practice gratitude and also meditate. And actually, everything is going very well in my life! But I still get these panic attacks and lose control of myself. Doctors say it is all clinical. Can you please help me, Mahatria?”
Mahatria empathizes deeply with the seeker and gives a practical solution to the panic attack.
Listen to the podcast to understand the solution and most importantly you can be that solution for many around you.
152 episodes
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Manage episode 293832490 series 2629975
Content provided by Mahatria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mahatria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“It is taking a lot of guts to ask this question. 4 months ago, I collapsed on my chair and was admitted in the hospital. I was diagnosed of ‘anxiety and panic attack’. I was given medicines and therapy. I practice gratitude and also meditate. And actually, everything is going very well in my life! But I still get these panic attacks and lose control of myself. Doctors say it is all clinical. Can you please help me, Mahatria?”
Mahatria empathizes deeply with the seeker and gives a practical solution to the panic attack.
Listen to the podcast to understand the solution and most importantly you can be that solution for many around you.
152 episodes
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Similar to Celebrating Life With Mahatria
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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continue reading
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continue reading
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…
continue reading
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continue reading
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