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Cognitive behavioural therapy for insomnia
Manage episode 402380721 series 2527735
In this episode of the podcast, Dr Sarah Fraser interviews Dr Shayna Watson about CBT for insomnia. They delve into the ins and outs of a non-pharmacologic approach to insomnia management, including the things you can do to help patients in your busy family medicine clinic.
68 episodes
Manage episode 402380721 series 2527735
In this episode of the podcast, Dr Sarah Fraser interviews Dr Shayna Watson about CBT for insomnia. They delve into the ins and outs of a non-pharmacologic approach to insomnia management, including the things you can do to help patients in your busy family medicine clinic.
68 episodes
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