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#60: A 7-Step Framework for Living an Aligned Life
Manage episode 407738701 series 3407397
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On this week’s episode I’m sharing the 7 step framework that I use to make big changes, find more alignment, and take focused action - for myself and my clients. It’s simple and effective
You’ll learn about:
- How to recognize patterns and what your mind is telling you
- Body exercises to shift your energy
- Creating from a centered, grounded place
- How to create a tangible plan to reach your goals
- And so much more
Showing up for yourself is what matters most and that’s exactly what you’re doing here. Thank you for being a part of this community.
Links Mentioned in This Episode:
If you’d like to work on this process in a deeper way, I invite you to my upcoming 16 week group experience. Learn more here.
Want to take a 7 day journey with this framework? Sign up for the free email series here.
If you enjoy this podcast, please comment, share, or tag us on your socials #changefromwithinpod
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