This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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Content provided by Owen Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Owen Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Neuroscience of Happiness
Manage episode 305128517 series 2468218
Content provided by Owen Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Owen Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explore the wonderful world of Neuroscience and Happiness!
How the Brain Creates Emotions: Traditional: triune brainConstructivist: our brains predict
AFFECTInside body (interception)SensesBody budgetAffective realismPropaganda of emotion UNPLEASANT TO PLEASANTAGITATION TO CALM NeurochemistryDopamineCortisolAdrenalineSerotonin EndorphinsEndocannaboidsOxytocin How to trigger more SerotoninGratitude Sunlight NatureNLPMindfulnessMusicExercisePositive PsychologyPresent AwarenessDietReflection How to trigger more DopamineGoal settingNew ExperiencesHopeLearningMotivating ourselvesMusicChallenging ourselvesCreativityControlSportsMeditationStories How to trigger more OxytocinHugsSexConversations with friends PetsTouchWatching movies or readingGroup activitiesKaraokeSports
310 episodes
Share
Manage episode 305128517 series 2468218
Content provided by Owen Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Owen Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explore the wonderful world of Neuroscience and Happiness!
How the Brain Creates Emotions: Traditional: triune brainConstructivist: our brains predict
AFFECTInside body (interception)SensesBody budgetAffective realismPropaganda of emotion UNPLEASANT TO PLEASANTAGITATION TO CALM NeurochemistryDopamineCortisolAdrenalineSerotonin EndorphinsEndocannaboidsOxytocin How to trigger more SerotoninGratitude Sunlight NatureNLPMindfulnessMusicExercisePositive PsychologyPresent AwarenessDietReflection How to trigger more DopamineGoal settingNew ExperiencesHopeLearningMotivating ourselvesMusicChallenging ourselvesCreativityControlSportsMeditationStories How to trigger more OxytocinHugsSexConversations with friends PetsTouchWatching movies or readingGroup activitiesKaraokeSports
310 episodes
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Similar to Changing Minds with Owen Fitzpatrick
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
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…
continue reading
www.adam-sommer.com
…
continue reading
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
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…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
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…
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…
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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