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Episode 2 - I am not my Depresssion

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Manage episode 174588968 series 1403809
Content provided by Changing My Direction. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Changing My Direction or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Erin Quantara shares her experiences of finding her path back to positive mental health after identifying the signs of poor mental health in her life. Listen as she identifies what they are, and what she did to change her direction.
  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 174588968 series 1403809
Content provided by Changing My Direction. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Changing My Direction or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Erin Quantara shares her experiences of finding her path back to positive mental health after identifying the signs of poor mental health in her life. Listen as she identifies what they are, and what she did to change her direction.
  continue reading

5 episodes

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