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9 - Aging, grieving & running a successful online business in perimenopause with Amy Crawford
Manage episode 442157636 series 3586963
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In today’s episode Jody chats with beautiful Amy Crawford owner of The Holistic Ingredient an online store, host of the podcast Woman, Conversations for the curious.
Jody and Amy discuss:
- Amy’s perimenopause journey
- Navigating grief and the loss of a parent in the perimenopausal phase of life
- Managing stress, rest and an auto-immune disease
- How resting is easier said than done
- Her Holistic ingredients blends and maca powder and what led her to their creation
Amy Crawford, founder of The Holistic Ingredient lifestyle brand, is dedicated to inspiring and empowering women to achieve optimal wellness. She is a qualified health coach and Practitioner of NLP, EFT, Hypnosis, and CTC therapy. Amy hosts the popular podcast series 'Woman, Conversations for the Curious', delving into
intriguing and sometimes taboo topics related to womanhood.
More recently, Amy launched The Holistic Ingredient lifestyle store, offering a personally curated, eco-friendly range of products to celebrate daily moments of joy, nourishment, and beauty.
Instagram:
@theholisticingredient
Website:
www.theholisticingredient.com
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