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A Guided Visualization For Easing Up On Yourself

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Manage episode 324867497 series 2830095
Content provided by Meg Daly -Tranquility Talk and Meg Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Daly -Tranquility Talk and Meg Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I tried something new for you in this episode which I think you’ll enjoy. It’s a guided meditation for when life becomes a little chaotic and we slip into beating ourselves up. That’s easy to do when you’re a people pleaser or an empath! Let me know your thoughts and I’m happy to create more of these relaxing episodes for you. More ways for us to connect:

Join my FREE weekly workshops here.

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 324867497 series 2830095
Content provided by Meg Daly -Tranquility Talk and Meg Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Daly -Tranquility Talk and Meg Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I tried something new for you in this episode which I think you’ll enjoy. It’s a guided meditation for when life becomes a little chaotic and we slip into beating ourselves up. That’s easy to do when you’re a people pleaser or an empath! Let me know your thoughts and I’m happy to create more of these relaxing episodes for you. More ways for us to connect:

Join my FREE weekly workshops here.

If you liked today's episode, please share with someone you think would enjoy it as well.

See you next week.

Love,

Meg

  continue reading

97 episodes

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