Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Meg Daly -Tranquility Talk and Meg Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Daly -Tranquility Talk and Meg Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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48. Is Your Way Of Life Stealing Your Time, Energy & Joy
Manage episode 304575481 series 2830095
Content provided by Meg Daly -Tranquility Talk and Meg Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Daly -Tranquility Talk and Meg Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I share my personal story of how different behaviors were stealing so much from my life. Things like alcohol, people-pleasing, lack of structure, and overwhelm.
We are all spiritual beings having at times difficult human experiences and it's our responsibility to become conscious of what we are creating. Simple mind shifts and new ways of looking at our behaviors, schedules, and life can save so much energy.
Highlights of today's episode:
- What is "clean sleep" and how can you achieve it?
- One thing to try every morning to create more mindfulness in your life.
- The assumptions we make about other people's expectations of us and why we do it.
Are you ready to begin truly living? To squeeze the juice of life out of each day?
I hope my thoughts in today's casual free flow inspires you to seize the day in a beautiful way.
XO-
Meg
97 episodes
Share
Manage episode 304575481 series 2830095
Content provided by Meg Daly -Tranquility Talk and Meg Daly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meg Daly -Tranquility Talk and Meg Daly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I share my personal story of how different behaviors were stealing so much from my life. Things like alcohol, people-pleasing, lack of structure, and overwhelm.
We are all spiritual beings having at times difficult human experiences and it's our responsibility to become conscious of what we are creating. Simple mind shifts and new ways of looking at our behaviors, schedules, and life can save so much energy.
Highlights of today's episode:
- What is "clean sleep" and how can you achieve it?
- One thing to try every morning to create more mindfulness in your life.
- The assumptions we make about other people's expectations of us and why we do it.
Are you ready to begin truly living? To squeeze the juice of life out of each day?
I hope my thoughts in today's casual free flow inspires you to seize the day in a beautiful way.
XO-
Meg
97 episodes
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Similar to Channeling Elegant Evelyn
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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…
continue reading
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…
continue reading
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