Postpartum Sex! | Ep. 161

Charting Toward Intimacy

This episode addresses the complexities and challenges couples face regarding postpartum sex. The episode covers the expectations, fears, and physical changes women and their partners might experience, emphasizing the importance of communication, understanding, and patience. Techniques such as perineal massage and the use of lubricants are suggested to ease discomfort and anxiety during postpartum sexual activity. Additionally, discussions include men's perspectives on postpartum sex, the importance of pelvic floor therapy, and the possible impact of SSRIs on sexual function. The episode is designed to equip couples with knowledge and tools to navigate postpartum sex, enhancing intimacy and relationship satisfaction.

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