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EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS
Manage episode 431831669 series 3583478
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EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS
TOPICS FOR EP. 121:
⁃ INTRO TO RAPID FAT LOSS
⁃ WHAT IS A PROTEIN SPARING MODIFIED FAST?
⁃ BENEFITS OF PSMF & RAPID FAT LOSS DAYS
⁃ RESEARCH ON PROTEIN SPARING MODIFIED FASTS
⁃ THE DIFFERENCE BETWEEN PSMF & RAPID FAT LOSS DAYS
WHERE TO CONNECT WITH US:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: Bdacruzfitness@gmail.com
Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack
Follow Ironhouse on IG: https: //www.instagram.com/ironhousestrengthconditioning
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