Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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5 Ways We Waste Time Every Day
Manage episode 304972171 series 1526321
Content provided by Chou Hallegra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chou Hallegra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you trying to maximize your time and continually fall short of your goal?
Maybe these five time-wasters are getting in the way. Let's explore what they are and ways to increase your productivity.
For more support, connect with us at www.graceandhopeconsulting.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/chatwithchou/message Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support201 episodes
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Manage episode 304972171 series 1526321
Content provided by Chou Hallegra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chou Hallegra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you trying to maximize your time and continually fall short of your goal?
Maybe these five time-wasters are getting in the way. Let's explore what they are and ways to increase your productivity.
For more support, connect with us at www.graceandhopeconsulting.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/chatwithchou/message Support this podcast: https://podcasters.spotify.com/pod/show/chatwithchou/support201 episodes
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Similar to Chat With Chou
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
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