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Chatting to Jo Moseley
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Jo Moseley, 56, is a Mum of two sons, aged 24 & 20. She lives on the edge of the Yorkshire Dales. Jo describes herself as a beach cleaner, joy encourager & midlife adventurer.
In August 2019, Jo became the first woman to SUP (stand up paddleboard) coast to coast 162 miles along the Leeds Liverpool Canal, picking up litter, fundraising and raising awareness of the problems of single use plastic.
She loves writing, speaking about adventure and wellbeing and making tiny films about the joy of the outdoors for our mental health after losing her Mum + a difficult menopause. Her films Finding Joy and Found at Sea have both won awards.
Jo launched her wonderfully received podcast on Christmas Eve called The Joy of SUP - The Paddleboarding Sunshine Podcast.
https://thejoyofsuppodcast.buzzsprout.com/
A documentary film about her adventure has just been released to a great reception and 4 sell out online screenings. It’s called Brave Enough - A Journey Home to Joy. The trailer is here:
https://vimeo.com/502656424?ref=em-share
She also has a newsletter called Postcards of Joy - Stories to Lift the Soul. Here is a copy of April’s. https://shoutout.wix.com/so/e6NVbFruL?languageTag=en&cid=b43ef226-2c1f-43b8-8cb7-86a4259f4b40#/main
Twitter and Instagram @healthyhappy50 @thejoyofsuppodcast_
Facebook The Joy of SUP Podcast
The link to Jo’s RGS talk is https://vimeo.com/543042015/3ffffec48e
The link to the Ikigai book’s Instagram @ikigaibook
The link to Lisa Nichol’s talk on storytelling and “the dip” https://youtu.be/Sl_65PK6rmE
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