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Heart-Centered Leadership - Christine Comaford - Chief Endurance Officer - Episode # 045

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Manage episode 402522168 series 3462719
Content provided by Ringmaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ringmaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another captivating episode! Today’s guest is an author, coach, and podcast host! Introducing Christine Comaford, Founder and Neuroscience-Based Leadership & Culture Coach at SmartTribes Institute. Christine partners with host Gregory McDonough to share her journey building and selling five businesses and serving on the boards of numerous start-ups. She also delves into her personal life, including experiences from her childhood and ventures into less traditional fields such as acting as a 'death doula.'

Takeaways:

  • Christine describes the endurance mindset as one where resilience, humor, and a willingness to endure discomfort drive individuals to achieve their goals. Enduring tough situations not only requires diligence but also the ability to perceive and react to challenges with humor.
  • The importance of courage, commitment, and love in leadership and personal growth is emphasized. Christine encourages leaders to face struggles head-on, acknowledging the discomfort but still pushing forward.
  • Christine uses her experiences as a 'death doula', someone who guides people through the process of dying, to help leaders deal with the human dynamics of their teams and tackle emotional challenges. By reducing fear and fostering acceptance, people can lead with more heart and authenticity.
  • Regular physical activity aids in releasing emotional energy—Ideally, coupled with a diet consisting of 70% plant-based foods, this approach can help sustain high performance in our personal and work lives.

Quote of the Show:

  • "To endure, you have to normalize the struggles of growth." - Christine Comaford

Links:

Ways to Tune In:

Keep up to date on our social accounts:

Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 402522168 series 3462719
Content provided by Ringmaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ringmaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another captivating episode! Today’s guest is an author, coach, and podcast host! Introducing Christine Comaford, Founder and Neuroscience-Based Leadership & Culture Coach at SmartTribes Institute. Christine partners with host Gregory McDonough to share her journey building and selling five businesses and serving on the boards of numerous start-ups. She also delves into her personal life, including experiences from her childhood and ventures into less traditional fields such as acting as a 'death doula.'

Takeaways:

  • Christine describes the endurance mindset as one where resilience, humor, and a willingness to endure discomfort drive individuals to achieve their goals. Enduring tough situations not only requires diligence but also the ability to perceive and react to challenges with humor.
  • The importance of courage, commitment, and love in leadership and personal growth is emphasized. Christine encourages leaders to face struggles head-on, acknowledging the discomfort but still pushing forward.
  • Christine uses her experiences as a 'death doula', someone who guides people through the process of dying, to help leaders deal with the human dynamics of their teams and tackle emotional challenges. By reducing fear and fostering acceptance, people can lead with more heart and authenticity.
  • Regular physical activity aids in releasing emotional energy—Ideally, coupled with a diet consisting of 70% plant-based foods, this approach can help sustain high performance in our personal and work lives.

Quote of the Show:

  • "To endure, you have to normalize the struggles of growth." - Christine Comaford

Links:

Ways to Tune In:

Keep up to date on our social accounts:

Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/

  continue reading

69 episodes

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