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Episode 3 How to Build Muscle to look great and perform better at your Sport

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Manage episode 214724481 series 2415329
Content provided by The Chris Dunne Health/Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Chris Dunne Health/Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 3 i talk about where to start when it comes to building muscle for ladies and guys. I talk about my own fitness journey so far and my love of the weights and how they have improved my quality of life. Also my thoughts on bodybuilding and steroids and of course some laughs along the way. Thanks for listening
  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 214724481 series 2415329
Content provided by The Chris Dunne Health/Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Chris Dunne Health/Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 3 i talk about where to start when it comes to building muscle for ladies and guys. I talk about my own fitness journey so far and my love of the weights and how they have improved my quality of life. Also my thoughts on bodybuilding and steroids and of course some laughs along the way. Thanks for listening
  continue reading

10 episodes

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