Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 3 How to Build Muscle to look great and perform better at your Sport
Manage episode 214724481 series 2415329
Content provided by The Chris Dunne Health/Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Chris Dunne Health/Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 3 i talk about where to start when it comes to building muscle for ladies and guys. I talk about my own fitness journey so far and my love of the weights and how they have improved my quality of life. Also my thoughts on bodybuilding and steroids and of course some laughs along the way. Thanks for listening
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Manage episode 214724481 series 2415329
Content provided by The Chris Dunne Health/Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Chris Dunne Health/Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 3 i talk about where to start when it comes to building muscle for ladies and guys. I talk about my own fitness journey so far and my love of the weights and how they have improved my quality of life. Also my thoughts on bodybuilding and steroids and of course some laughs along the way. Thanks for listening
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continue reading
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Similar to Chris Dunne
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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Go offline with the Player FM app!
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