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Episode 8 . Ray Cassin

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Content provided by The Chris Dunne Health/Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Chris Dunne Health/Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Running Man Ray Cassin tells me how he reached his 100th marathon this year . He shares his expertise on where one should start to begin any form of running and he talks about the gruelling challenge he took on this year of the Connamara 100 miler. Very insight episode .
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10 episodes

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Episode 8 . Ray Cassin

Chris Dunne

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Manage episode 217750889 series 2415329
Content provided by The Chris Dunne Health/Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Chris Dunne Health/Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Running Man Ray Cassin tells me how he reached his 100th marathon this year . He shares his expertise on where one should start to begin any form of running and he talks about the gruelling challenge he took on this year of the Connamara 100 miler. Very insight episode .
  continue reading

10 episodes

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