Conversations with people shaping our world, from all around the globe. The best interviews from the BBC. The HARDtalk podcast has become The Interview. Listen to The Interview for the best conversations from the BBC, the world's most trusted international news provider. We hear from titans of business, politics, finance, sport and culture. Global leaders, decision-makers and cultural icons. Politicians, activists and CEOs. Each interview is around 20-minutes, packed full of insight and anal ...
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The Head Start: Embracing the Journey
1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00
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LikedThe healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Mayor Koch with an update on all things QUINCY 400!
Manage episode 465447274 series 2991478
Content provided by Mark Carey & Mayor Tom Koch, Mark Carey, and Mayor Tom Koch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Carey & Mayor Tom Koch, Mark Carey, and Mayor Tom Koch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mayor Koch with an update on all things QUINCY 400!
Visit www.quincy400.com
138 episodes
ShareManage episode 465447274 series 2991478
Content provided by Mark Carey & Mayor Tom Koch, Mark Carey, and Mayor Tom Koch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Carey & Mayor Tom Koch, Mark Carey, and Mayor Tom Koch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mayor Koch with an update on all things QUINCY 400!
Visit www.quincy400.com
138 episodes
All episodes
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1 Mayor Koch on Quincy 400/Flag Day HUGE Parade/Celebration, Wollaston Cemetery Gate Dedication, Animal Care Center & Memorial Day 23:38
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Play Later Play Later Lists Like LikedMayor Koch on Quincy 400/Flag Day HUGE Parade/Celebration, Wollaston Cemetery Gate Dedication, Animal Care Center & Memorial Day
1 Mayor Koch talks about Upcoming Roadwork, MBTA Ferry Service in Quincy, Updates on New Furnace Brook Clubhouse, New Animal Care Facility, Public Safety HQ 26:35
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Play Later Play Later Lists Like LikedMayor Koch talks about Upcoming Roadwork, MBTA Ferry Service in Quincy, Updates on New Furnace Brook Clubhouse, New Animal Care Facility, Public Safety HQ
1 Mayor Koch with an update on all things QUINCY 400! 21:45
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Play Later Play Later Lists Like LikedMayor Koch with an update on all things QUINCY 400! Visit www.quincy400.com
1 What's in the water in Quincy? Celebrating & Memorializing some of Quincy's extraordinary citizens 24:27
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Play Later Play Later Lists Like LikedWhat's in the water in Quincy? Celebrating & Memorializing some of Quincy's extraordinary citizens as we look back at Mayor Koch's State of the City, 2025. Profiling George Burke, Bill Delahunt, Frank Bellotti & Captain Richard Straton and more.
1 Happy New Year! Quincy 300 & 400, Major projects completed in 2025 & more... 18:18
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Play Later Play Later Lists Like LikedHappy New Year! Quincy 300 & 400, Major projects completed in 2025 & more...
1 On this Special Episode of Cityview, Mayor Koch talks with Quincy's own West Point Cadet, Hailey Concannon 19:17
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Play Later Play Later Lists Like LikedOn this Special Episode of City View, Mayor Tom Koch talks with Quincy's own West Point Cadet, Hailey Concannon.
1 Happy Thanksgiving and SOOOO Many Festivities this week in Quincy. Get Ready! 15:30
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Play Later Play Later Lists Like LikedHappy Thanksgiving and SOOOO Many Festivities this week in Quincy. Get Ready!
1 Mayor Koch with more on major roadwork with National Grid, Neponset River Bridge traffic and Pier upgrades at Squantum Point Park 18:35
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1 Mayor Koch with a few updates on the MBTA shutdown and lots of Quincy road work 19:03
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Play Later Play Later Lists Like LikedMayor Koch with a few updates on the MBTA shutdown and lots of Quincy road work.
1 Current Road Work & Projects, Furnace Brook Golf Course, National Politics & The Olympics, August Events 26:33
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1 Thoughts on America's Independence Day & Quincy happenings this weekend. Happy 4th! 20:56
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Play Later Play Later Lists Like LikedThoughts on America's Independence Day & Quincy happenings this weekend. Happy 4th!
1 High School Graduations and Flag Day & it's origins in Quincy 22:56
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Play Later Play Later Lists Like LikedNQHS & QHS High School Graduations and Flag Day & it's origins in Quincy
1 Mayor Koch's Salary & An Overview of the Fiscal 2025 City of Quincy Budget 23:02
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1 Mayor Koch with an update on the ongoing Long Island Bridge saga & the topping off ceremony of the new public safety HQ 19:02
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Play Later Play Later Lists Like LikedMayor Koch with an update on the ongoing Long Island Bridge saga & the topping off ceremony of the new public safety HQ.
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Play Later Play Later Lists Like LikedMayor Koch with updates on 4 major city projects and how it all works! 1. Pine Hills and Wollaston Cemeteries. 2. New Public Safety HQ 3. Furnace Brook Golf Course
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1 Mayor Koch talks about the Inauguration and Quincy 400 plans! 22:16
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1 Last Podcast of 2023, 2 Major votes cast this week, Breaking news on the LI Bridge Saga & Merry Christmas & Happy New Year! 20:34
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1 Mayor Koch is BACK talking Christmas in Quincy, Ice Skating by the Generals Bridge and what's to come to that area 21:40
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Play Later Play Later Lists Like LikedTrader Joes in Quincy? New Medical Facility? Mayor Koch with some big updates!
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Play Later Play Later Lists Like LikedMayor Koch talks about historic preservation, affordable housing, development & traffic in the City of Quincy.
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City View- Quincy, MA
1 Mayor Koch with a recap on the ENC Community Meeting on 9-12-23, Listener email Questions, Tunnel to Towers 9/11 Mobile Exhibit 20:52
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1 Mayor Koch updates on Faxon Park improvements & the state of all Quincy parks & open spaces 21:04
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Play Later Play Later Lists Like LikedMayor Koch updates on Faxon Park improvements & the state of all Quincy parks & open spaces.
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1 Mayor Koch talks about current road work in Quincy, Back 2 School prep and New Schools coming to Quincy 18:30
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Similar to City View- Quincy, MA
Conversations with people shaping our world, from all around the globe. The best interviews from the BBC. The HARDtalk podcast has become The Interview. Listen to The Interview for the best conversations from the BBC, the world's most trusted international news provider. We hear from titans of business, politics, finance, sport and culture. Global leaders, decision-makers and cultural icons. Politicians, activists and CEOs. Each interview is around 20-minutes, packed full of insight and anal ...
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