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The Damaging Effects Stress Has On Your Weight

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Manage episode 309503697 series 3034564
Content provided by Gerard Masilang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerard Masilang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how stress impacts your weight, cortisol and inflammation's effects on the body, ways to reduce stress, and healthy anti-inflammatory foods.

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 309503697 series 3034564
Content provided by Gerard Masilang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerard Masilang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how stress impacts your weight, cortisol and inflammation's effects on the body, ways to reduce stress, and healthy anti-inflammatory foods.

  continue reading

21 episodes

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