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ACTION CAPACITY - Motor Learning for Coaches
Manage episode 363064424 series 2899507
Content provided by Gold Medal Squared and CYBO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gold Medal Squared and CYBO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- 0:44 - What Kasey has been working with in the off season with his players.
- 6:17 - Introducing Rob and how he has worked with the UMBC staff and team.
- 7:58 - Describing “action capacity”, and how it can fit into the context of sports.
- 14:19 - What are the best ways/exercises to achieve action capacity in the category of jumping?
- 18:46 - Andy’s thoughts on implementing action capacity values when training.
- 21:34 - How Kasey and Rob have implemented action capacity with athletes they have worked with.
- 24:51 - What would the volleyball equivalent of the NFL combine look like?
Thanks for listening and supporting the show!
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
Become a Patron to support the show.
316 episodes
Share
Manage episode 363064424 series 2899507
Content provided by Gold Medal Squared and CYBO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gold Medal Squared and CYBO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- 0:44 - What Kasey has been working with in the off season with his players.
- 6:17 - Introducing Rob and how he has worked with the UMBC staff and team.
- 7:58 - Describing “action capacity”, and how it can fit into the context of sports.
- 14:19 - What are the best ways/exercises to achieve action capacity in the category of jumping?
- 18:46 - Andy’s thoughts on implementing action capacity values when training.
- 21:34 - How Kasey and Rob have implemented action capacity with athletes they have worked with.
- 24:51 - What would the volleyball equivalent of the NFL combine look like?
Thanks for listening and supporting the show!
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
Become a Patron to support the show.
316 episodes
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Similar to Coach Your Brains Out, by Gold Medal Squared
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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