Episode 5
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Content provided by Coffee&Chaturangas, Breezy welcomes anyone, Everyone along her continuing life journey of internal healing with yoga, and Coffee heart-to-hearts.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coffee&Chaturangas, Breezy welcomes anyone, Everyone along her continuing life journey of internal healing with yoga, and Coffee heart-to-hearts. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as active or supportive as you'd like it to be. For accompanying video visit: https://goo.gl/sf0jZ9
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