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How to Identify Impostor Syndrome
Manage episode 276256745 series 2817531
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Most of us have heard of Impostor Syndrome. I have certainly dealt with bouts of it in my lifetime, but do we truly understand what it is, how to identify and manage it? I didn't before I started researching this episode. This topic was one of my most requested. I talk about what it is, how to identify it within yourselves or others, types of impostors and coping mechanisms. This is an important topic as 70% of the population identify with having it at some point, we can all do better by knowing more.
Links:
Dr. Valerie Young, Ed.D
Ashley's Blog Post
The Surprising Solution to the Imposter Syndrome, Lou Solomon, TEDxCharlotte
Pink Power Ranger
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