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Ep. #109: Coming Out Late & Learning to Let Go
Manage episode 380668827 series 3344004
In this week’s episode, Robin talks about the keys to living a serene and fulfilling life. Robin puts on her philosophical beret and covers topics such as “acceptance”, “surrendering”, “expectations” and “letting go” and what in the world does that have to do with coming out late?
- Give yourself permission to ‘think’ and ‘do’ differently; because we can!
- Nothing changes if nothing changes.
- We ALWAYS have options and choices to ‘think’ and ‘do’ differently.
- It’s how we respond to adversity, to challenge, that defines our character.
- We must accept we have no control over people, places, things & situations.
- The key to life, to serenity, and to living a fulfilled life is ACCEPTANCE.
- We learn how to accept by learning how to surrender; we learn how to surrender by learning how to LET GO.
- We need to learn how to let go of - and live free-from - ‘desired outcomes’ and ‘expectations’.
- The myth about chasing ‘ideal outcomes’. What’s the probability of catching our ‘desired outcomes’? What’s the cost of chasing our desired outcomes?
- We’re not in the CONTROL business - that’s codependency’s job!
- Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
Links to Resources:
PRIVATE ONE-on-ONE COACHING w/ROBIN DOUGLASS
Struggling to make sense-of and MANAGE this new aspect of your COMING OUT LATE life? Then send me an email and request my 1:1 Coaching Information Sheet. It really does make a BIG difference to have someone like myself who ‘gets you’ and who has been through it. Email me at Comingoutlater@gmail.com for my Coaching Info Sheet.
BUY ME A COFFEE:
Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
SUPPORT GROUPS:
THE NOT-STRAIGHT SUPPORT GROUP:
Wednesdays, 12:30pm EST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/93135
WOMEN LOVING WOMEN SUPPORT GROUP:
Every OTHER Thurs. Evening, (alternating w/Fifty Plus & Fabulous),
6pm PST / 9pm EST, in Zoom. Via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/141783
FIFTY PLUS & FABULOUS:
Every OTHER Thurs. Evening, (alternating w/Women Loving Women),
8pm EST / 5pm PST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/93024
MESSY MIDDLE MONDAY:
Every OTHER Monday Evening - 75 minutes.
8:30pm EST / 5:30pm PST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/165736
MEETING SCHEDULE:
October 23; November 6, 20; December 4, 18
144 episodes
Manage episode 380668827 series 3344004
In this week’s episode, Robin talks about the keys to living a serene and fulfilling life. Robin puts on her philosophical beret and covers topics such as “acceptance”, “surrendering”, “expectations” and “letting go” and what in the world does that have to do with coming out late?
- Give yourself permission to ‘think’ and ‘do’ differently; because we can!
- Nothing changes if nothing changes.
- We ALWAYS have options and choices to ‘think’ and ‘do’ differently.
- It’s how we respond to adversity, to challenge, that defines our character.
- We must accept we have no control over people, places, things & situations.
- The key to life, to serenity, and to living a fulfilled life is ACCEPTANCE.
- We learn how to accept by learning how to surrender; we learn how to surrender by learning how to LET GO.
- We need to learn how to let go of - and live free-from - ‘desired outcomes’ and ‘expectations’.
- The myth about chasing ‘ideal outcomes’. What’s the probability of catching our ‘desired outcomes’? What’s the cost of chasing our desired outcomes?
- We’re not in the CONTROL business - that’s codependency’s job!
- Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
Links to Resources:
PRIVATE ONE-on-ONE COACHING w/ROBIN DOUGLASS
Struggling to make sense-of and MANAGE this new aspect of your COMING OUT LATE life? Then send me an email and request my 1:1 Coaching Information Sheet. It really does make a BIG difference to have someone like myself who ‘gets you’ and who has been through it. Email me at Comingoutlater@gmail.com for my Coaching Info Sheet.
BUY ME A COFFEE:
Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
SUPPORT GROUPS:
THE NOT-STRAIGHT SUPPORT GROUP:
Wednesdays, 12:30pm EST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/93135
WOMEN LOVING WOMEN SUPPORT GROUP:
Every OTHER Thurs. Evening, (alternating w/Fifty Plus & Fabulous),
6pm PST / 9pm EST, in Zoom. Via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/141783
FIFTY PLUS & FABULOUS:
Every OTHER Thurs. Evening, (alternating w/Women Loving Women),
8pm EST / 5pm PST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/93024
MESSY MIDDLE MONDAY:
Every OTHER Monday Evening - 75 minutes.
8:30pm EST / 5:30pm PST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/165736
MEETING SCHEDULE:
October 23; November 6, 20; December 4, 18
144 episodes
All episodes
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