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How to Be Kind and Achieve Your Business Goals

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Manage episode 377746958 series 3257722
Content provided by Rochelle Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rochelle Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Podcast: Compassionate Side Hustle Strategy

Episode title: How to Be Kind and Achieve Your Business Goals

Show notes for this episode: rsanch.com/how-to-be-kind

Let's connect! Message me on Linkedin or Instagram:

https://instagram.com/rochellesanch

https://linkedin.com/in/rochellesanch

Okay, maybe some of these sound familiar:

  1. Self-Criticism Overload: You've been overly critical of yourself, especially in your business endeavors. It's taking a toll on your confidence and motivation.

  2. Pressure to Conform: You feel the weight of traditional success narratives bearing down on you. You might think you should hit certain milestones by a certain age or within a fixed timeframe, and this pressure is causing stress.

  3. Marketing Frustration: Marketing seems like a labyrinth, and your efforts might not be yielding the results you hoped for. You're growing frustrated with the unpredictability of it all.

  4. Work-Life Imbalance: Balancing your business with personal life feels like an uphill battle. You're concerned about burnout and maintaining your well-being.

  5. Lack of Support: As a solopreneur or small business owner, you might be feeling isolated on your journey. The absence of a support system is making the road ahead seem even more challenging.

First of all — whew that sucks! You're carrying a whole lot more than just "making money out of this thing" as a business owner. I'm here to help. By the end of this episode, let's talk these problems head-on with.... kindness! Things to try:

  1. Embrace Self-Compassion: Learn practical techniques to be kinder to yourself, which will alleviate self-criticism and bolster your self-esteem.

  2. Set Realistic Expectations: Understand that it's perfectly fine to achieve your goals at your own pace, free from external pressures and expectations.

  3. Reframe Your Mindset: Engage in the re-framing exercise and embody the role of a supportive supervisor or team member to transform your perspective and handle challenges with greater empathy.

  4. Achieve Balance: Discover strategies for finding equilibrium between your business and personal life, allowing you to thrive in both.

  5. Cultivate a Supportive Community: Recognize the importance of building a network that understands your journey and is ready to lend a helping hand.

Key Takeaways:

  1. Practice Self-Compassion! Be kinder to yourself on your business journey, reducing self-criticism and frustration.
  2. Understand that it's perfectly okay to achieve your goals at your own speed, free from the pressures of traditional success narratives.
  3. Experiment with adopting the role of a supportive supervisor or team member, fostering empathy towards yourself
  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 377746958 series 3257722
Content provided by Rochelle Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rochelle Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Podcast: Compassionate Side Hustle Strategy

Episode title: How to Be Kind and Achieve Your Business Goals

Show notes for this episode: rsanch.com/how-to-be-kind

Let's connect! Message me on Linkedin or Instagram:

https://instagram.com/rochellesanch

https://linkedin.com/in/rochellesanch

Okay, maybe some of these sound familiar:

  1. Self-Criticism Overload: You've been overly critical of yourself, especially in your business endeavors. It's taking a toll on your confidence and motivation.

  2. Pressure to Conform: You feel the weight of traditional success narratives bearing down on you. You might think you should hit certain milestones by a certain age or within a fixed timeframe, and this pressure is causing stress.

  3. Marketing Frustration: Marketing seems like a labyrinth, and your efforts might not be yielding the results you hoped for. You're growing frustrated with the unpredictability of it all.

  4. Work-Life Imbalance: Balancing your business with personal life feels like an uphill battle. You're concerned about burnout and maintaining your well-being.

  5. Lack of Support: As a solopreneur or small business owner, you might be feeling isolated on your journey. The absence of a support system is making the road ahead seem even more challenging.

First of all — whew that sucks! You're carrying a whole lot more than just "making money out of this thing" as a business owner. I'm here to help. By the end of this episode, let's talk these problems head-on with.... kindness! Things to try:

  1. Embrace Self-Compassion: Learn practical techniques to be kinder to yourself, which will alleviate self-criticism and bolster your self-esteem.

  2. Set Realistic Expectations: Understand that it's perfectly fine to achieve your goals at your own pace, free from external pressures and expectations.

  3. Reframe Your Mindset: Engage in the re-framing exercise and embody the role of a supportive supervisor or team member to transform your perspective and handle challenges with greater empathy.

  4. Achieve Balance: Discover strategies for finding equilibrium between your business and personal life, allowing you to thrive in both.

  5. Cultivate a Supportive Community: Recognize the importance of building a network that understands your journey and is ready to lend a helping hand.

Key Takeaways:

  1. Practice Self-Compassion! Be kinder to yourself on your business journey, reducing self-criticism and frustration.
  2. Understand that it's perfectly okay to achieve your goals at your own speed, free from the pressures of traditional success narratives.
  3. Experiment with adopting the role of a supportive supervisor or team member, fostering empathy towards yourself
  continue reading

92 episodes

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