Episode 199 - The practice of living consciously

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This episode is an extended replay of:http://schoolsucksproject.com/260-the-practice-of-living-consciously-the-six-pillars-of-self-esteem-part-1/http://nathanielbranden.com/product-category/self-esteem/http://happinesscounseling.com/happiness-resources/Couple helpful new nutrition books:http://www.amazon.com/The-Great-Cholesterol-Myth-Disease/dp/1592335217http://www.amazon.com/Cholesterol-Clarity-What-Wrong-Numbers/dp/1936608383Informative interview that details how the present nutritional myths got started:http://www.thelivinlowcarbshow.com/shownotes/9373/771-llvlc-classic-lipid-expert-dr-chris-masterjohn-examines-traditional-diets/Another book that deals with perhaps the biggest nutritional falsehood foisted on Americans during the last few decades:The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailorhttp://www.amazon.com/The-Calorie-Myth-Exercise-Weight/dp/0062267337bumper music "Tunnel Of Love" by Bruce Springsteenhttp://brucespringsteen.net/

221 episodes available. A new episode about every 19 days averaging 95 mins duration .