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Anita Nall-Richesson | What's Your FPOD?
Manage episode 302881981 series 2947980
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In this week's episode, I am chatting with Olympic medalist Anita Nall-Richesson. Anita swept the cycle (gold, silver, and bronze) at the 1992 Olympics, is an Elite member of the International Swimming Hall of Fame and has spent three NFL seasons as a Nutrition Consultant. Anita was challenged by a series of “mystery illnesses” following the 1992 Olympics this is where she rediscovered her health through food. After working with top-tier high-performers like athletes and corporate executives for 12 years, Anita founded Champion Powered Programs, where she teaches and coaches other high-performers on how to reach and stay at the top of their game using her signature Power Plate Formula® and other strategies for sustained health and success.
If you are ready to see your nutrition take your athletic game to the next level - grab a notebook and pen so you can take notes.
Connect with Anita:
Website
YouTube
How does your current fueling plan stack up? Find out HERE.
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Thank you to our partners! CB Supplements and Chegg Study.
CB Supplements: Use the code SARAH to get $5 Off your order.
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