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#WellnessWednesday - Is Decluttering Self Care?

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Manage episode 419648508 series 3148802
Content provided by Confessions Of An Actress. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Confessions Of An Actress or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tidying up can help you destress gain a sense of control and improve your state of mind in numerous ways. In this bonus episode, Meredith talks about the process and results of putting things in their place to improve your mood and state of mind. Citing an article from EverydayHealth.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message
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205 episodes

Artwork
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Manage episode 419648508 series 3148802
Content provided by Confessions Of An Actress. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Confessions Of An Actress or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tidying up can help you destress gain a sense of control and improve your state of mind in numerous ways. In this bonus episode, Meredith talks about the process and results of putting things in their place to improve your mood and state of mind. Citing an article from EverydayHealth.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/confessionsofanactress/message
  continue reading

205 episodes

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