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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Join me for tips for your personal growth journey! I'll be touching on different aspects of mental wellness, bodily health, and financial literacy.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Sit down with host, Aimee Morgan, as she delves into the world of mindfulness with doctors, therapists, first responders and other mindfulness thought leaders. Listen as they share their mindfulness practices and help you become better equipped with practical tools to focus your mind and live in the present.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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ShxtsNGigs is a weekly podcast featuring best friends James and Fuhad. They try to give their full, unfiltered opinion on anything that comes to mind. It can be raw, it might be offensive but its always hilarious! Hosted on Acast. See acast.com/privacy for more information.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Welcome to The Boundless Body Podcast with The Somatic Doctor! Prepare to be captivated as Dr. B leads engaging discussions with special guests exploring alternative healing methods, psychotherapy, philosophy, expressive arts, and science. Join us as we ponder the simple yet profoundly complex question: what can a body do? Come along for the adventure!
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Regeneration of Body, Mind and Spirit with SaBrill.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Science based strategies and life coach tools to help you feel better in your body at any age!
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Each week, Mike, Tom, Ross, and Joey reflect on the connection between moving and thinking. The discussions remind us that teachers should be supporting children's bodies as well as their minds.
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Hunt4Wellness is a show that makes living your best life possible. Wellness tips and advice for your mind, body and soul.
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Frankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
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Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!
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Mind Shift: Destroy Your Internal Limitations. Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus. Formerly known as The Battle Ready Podcast.
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
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Build your body, build your mind, build your life. 💪
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.
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Imagine two smart curious friendly and basically truth-seeking people, but from very different intellectual traditions. Traditions with different tools, priorities, and ground rules. What would they discuss? Would they talk past each other? Make any progress? Would anyone want to hear them? Economist Robin Hanson and philosopher Agnes Callard decided to find out.
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Success is not achieved, it’s made - by you. There are recipes for success. Simply follow a proven recipe, and you’ll become successful. The thing is, it still takes work, dedication, and unrelenting perseverance. The MIND BODY BUSINESS Show is a show about the 3 pillars of success. It’s like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Join Rob Wieland, Jordan Fishburn, Tony Cheek, Ethan Eichstedt-Anderson, Tawnie Thompson, Sarah Babe, and Tech-master Brad Davies as we explore new role-playing games and exciting one-shot tabletop RPGs! Support the team on Patreon! http://bit.ly/MindPlayersPat
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We go through my hypothesis' and sift through them while looking at relevant information drawn from todays society on mind body medicine, eastern/western outlooks and beliefs and how they compare and what we should be focusing on for the body and the mind for a well society.
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Do you ever feel like you’re being watched? Don’t trust the government? Are aliens real? Is time travel possible? Will artificial intelligence actually take over the Earth? Do ghosts actually exist? Is Bigfoot real or just media hype? Are all UFO reports falsified? These questions are only the beginning... Become a supporter of this podcast: https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support.
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Real life stories, resources and enlightenment for your mind, body and spirit.
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The Mind Gut Conversation Podcast brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist and best-selling author of The Mind Gut Connection and The Mind Gut Immune Connection, Emeran Mayer, MD.
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Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to he ...
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation
Cathrine Marshall
Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation" is a podcast that explores the profound connection between the mind, body, and soul, offering insights and strategies for achieving holistic transformation through mindfulness and self-discovery. The episodes delve into the secrets of unlocking one's full potential and fostering a deeper understanding of the interconnected elements that contribute to personal growth and well-being.
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Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
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13 | From Shed to Strength: Cultivating a Thriving Weightlifting Community with Tony Lissandro
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Send us a Text Message. Ever wondered how a simple shed could turn into a thriving weightlifting community? Join us as we welcome Tony Lissandro, co-creator of Whitsunday Weightlifting, who recounts the incredible 12-year journey from lifting steel weight plates in a humble shed to establishing an inspiring fitness hub. Tony shares the transformati…
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22. Free or Low Cost Ways to Spend Your Time
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In America we tend to spend our time spending money. Materialism is a large part of our culture! After all, it’s easy to buy things and much harder to save. But you can still have fun and be productive in your free time even if you have little to no cash. Here are 20 ideas for low or no cost ways to fill your free time to help cut back consumption.…
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Ross wants to talk about navigating transitions. As the school year comes to a close, we often notice a ramp up in children's (and adults') level of dysregulation. How do we support children and teach the skills for managing the many inevitable changes of life? We talk about what is staying the same alongside what will be different...we practice ri…
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Tai Chi & Qigong: The Path to Inner Strength
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Discover the essence of Qigong—a diverse umbrella encompassing movement, meditation, and healing practices rooted in a rich history spanning thousands of years. Tai Chi, a form of moving meditation, is highlighted for its grace and accessibility to all fitness levels, promoting bone density, muscle strength, flexibility, and overall coordination. F…
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On the Brink of Chaos - Mind Mapping Out of Body Locales
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Can our brains navigate alternate realities through neural portals, access hidden dimensions, and communicate telepathically through neural resonance? As we delve into the profound capabilities of human consciousness, we must ask ourselves if these extraordinary potentials are more than just imaginative speculations... If you are having a mental he…
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Ep 297: Astrologer & Journalist Suzanne Gerber On The Mind Body Business Show
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Suzanne Gerber is a classically trained modern astrological counselor with a rich tapestry of experience spanning journalism, education, and a profound spiritual journey into the mystical realms. Her passion for astrology ignited in her youth, evolving into a dedicated practice after a transformative education and a serendipitous encounter that led…
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Episode 9: Twice the Love: Amanda's Path to Becoming a Twin Mom
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In this episode of Body and Mind Uncensored, hosts Kelli and Taleese sit down with Amanda, a nurse and new mom of twins, to discuss her journey into motherhood. Kelli and Taleese explore topics ranging from Amanda’s struggles with infertility and miscarriage, to her pregnancy and childbirth experience, including a C-section delivery. Amanda emphasi…
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Today, Cathrine discusses the importance of finding and cultivating our own personal center in order to navigate through the challenges and changes of life. She emphasizes the need to know our personal values and principles and to discern what feels aligned with us without judgment. There are two approaches to finding our center: - knowing our gene…
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Feeling crushed by the pressure to sleep? Ever have a rough night and then stress about the next one? Find yourself thinking you’ve failed at sleep? This episode tackles three of the biggest pressure traps that cause insomnia and how to break free of them. Here’s what you’ll discover: Outcome Attachment: The surprising truth about why turning sleep…
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On this “Strong Mind, Strong Body,” host Angie Miller explores the concept of aligning conscious and unconscious values with featured guest, peak performance coach Kelli Risse, Certified Life and Health Coach, and NLP Master Practitioner. Risse shares her personal experience of having misaligned values and the importance of getting them in sync. Th…
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Testing Habits Off the "Future You" Treadmill
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What if you could step off the treadmill of your current habits and truly move toward the future self you envision? This episode of the MindBody Project uncovers the transformative concept of the "future you" and the metaphorical "future you treadmill." By visualizing the person you aim to be in one, two, or five years, we uncover how to start adop…
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The Risks and Realities of Overexertion (Farah Zerehi, LMFT)
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How does overexertion impact recovery? What happens to our symptoms when we take on more work and responsibilities than our bodies can comfortably manage? Why do we push ourselves too hard and how do we heal when our environment gives us no other choice? On this episode of the Like Mind, Like Body podcast, special guest, Farah Zerehi, LMFT, joins C…
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389. Gentle Ways to Detox Your Body After IVF & While TTC
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In this episode, we’re discussing some gentle ways to detox the body, particularly for those who have gone through IVF &/or are trying to conceive. We cover topics like drink and food detoxification, lifestyle practices, and supplemental support for overall wellness & detoxification! Links mentioned in this episode: Ultima Replenisher LMNT Electrol…
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Episode # 131- Life After 30 Years of Chronic Pain- with Renee
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Today I interviewed Renee Kammer, who has an amazing healing story. From 30 years of chronic pain and 5 years being bed bound, to now hiking, biking, and gardening. Renee had several diagnoses, including: Stiff person’s syndrome, Ulcerative colitis, Rheumatoid arthritis, Ankylosing spondylitis, Fibromyalgia, Headaches, Migraines, Back pain, Hip pai…
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EP7 Archaeology of the Mind with Dr. Lucy Biven
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BIO Lucy Biven trained at the Anna Freud Institute in London. Most recently, she was the Head of Child and Adolescent Psychotherapy for the NHS in Leicester. She co-authored Archaeology of the Mind with Jaak Panksepp and wrote A Short-Cut to Understanding Affective Neuroscience. Now retired, Lucy brings 40 years of experience in the field. Archaeol…
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Relax your body and quiet your mind with this calming and comforting body scan meditation. This practice helps to put your mind at easy by shifting your awareness through different parts of your body welcoming in peace and serenity throughout. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week …
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