The Body Mechanic podcast

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The Body Mechanic

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This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.

19 episodes

#Fitness #Rob Arnold #Health and Well-Being #Mindfulness #Body #Training

The Body Mechanic

updated 2M ago

Series home•Feed

This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.

19 episodes

#Fitness #Rob Arnold #Health and Well-Being #Mindfulness #Body #Training

All episodes

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