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E33: Integrating a holistic and energetic approach to health with Tamay Jentjens
Manage episode 244502410 series 2150891
In this episode, I invite health and movement coach Tamay Jentjens onto the show. We talk about harmonizing the internal conflict of the mind and body , integrating spirituality and mindfulness , and promoting wellbeing of the human soul.
Heres how to reach Tamay :
Instagram: @tamayjentjens
Website: www.tamay-jentjens.com
Books mentioned during the episode:
Bioenergetics by Alexander Lowen
In an Unspoken Voice by Peter Levine
------
Thanks for listening! Follow Andy and Tim at the links below:
Instagram : @af_move / @tim_langer73
Facebook: @afmove
69 episodes
Manage episode 244502410 series 2150891
In this episode, I invite health and movement coach Tamay Jentjens onto the show. We talk about harmonizing the internal conflict of the mind and body , integrating spirituality and mindfulness , and promoting wellbeing of the human soul.
Heres how to reach Tamay :
Instagram: @tamayjentjens
Website: www.tamay-jentjens.com
Books mentioned during the episode:
Bioenergetics by Alexander Lowen
In an Unspoken Voice by Peter Levine
------
Thanks for listening! Follow Andy and Tim at the links below:
Instagram : @af_move / @tim_langer73
Facebook: @afmove
69 episodes
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