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Blocking Snapping: Switching Off The Anger Circuit

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Manage episode 270329511 series 2538967
Content provided by Frederic Gobeil and Christy Whitman, Frederic Gobeil, and Christy Whitman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederic Gobeil and Christy Whitman, Frederic Gobeil, and Christy Whitman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

They say that one of the red flags in a relationship is snapping. Barking at your partner without warning can hurt like a piercing bite. At the end of the day, when all the snapping had occurred, what is left would be regrets and thoughts of how the situation could have been played out differently. Learn a formula you can apply when you find yourself snapping at your partner. Join us as we dive into the importance of realizing the need to take care of one’s self first and processing one’s emotions before anything else.

Love the show? Subscribe, rate, review, and share!

Join The Conscious, Connected, Coupling Community today:

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44 episodes

Artwork
iconShare
 
Manage episode 270329511 series 2538967
Content provided by Frederic Gobeil and Christy Whitman, Frederic Gobeil, and Christy Whitman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederic Gobeil and Christy Whitman, Frederic Gobeil, and Christy Whitman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

They say that one of the red flags in a relationship is snapping. Barking at your partner without warning can hurt like a piercing bite. At the end of the day, when all the snapping had occurred, what is left would be regrets and thoughts of how the situation could have been played out differently. Learn a formula you can apply when you find yourself snapping at your partner. Join us as we dive into the importance of realizing the need to take care of one’s self first and processing one’s emotions before anything else.

Love the show? Subscribe, rate, review, and share!

Join The Conscious, Connected, Coupling Community today:

  continue reading

44 episodes

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