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Self-Love And Self-Care: Taking “Me Time” From Couple Time

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Manage episode 270329510 series 2538967
Content provided by Frederic Gobeil and Christy Whitman, Frederic Gobeil, and Christy Whitman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederic Gobeil and Christy Whitman, Frederic Gobeil, and Christy Whitman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Having a “me time” is one of the keys to a healthy and much stronger relationship. Couples need some time alone or with their friends to fuel their energy and replenish their battery so that they have more to give when they are back with their partner and family. Today, we talk about asking permission to spend time off and the other side of the spectrum doing whatever you want to without considering your partner. We also go all-in on the steps of doing it properly.

Love the show? Subscribe, rate, review, and share!

Join The Conscious, Connected, Coupling Community today:

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 270329510 series 2538967
Content provided by Frederic Gobeil and Christy Whitman, Frederic Gobeil, and Christy Whitman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederic Gobeil and Christy Whitman, Frederic Gobeil, and Christy Whitman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Having a “me time” is one of the keys to a healthy and much stronger relationship. Couples need some time alone or with their friends to fuel their energy and replenish their battery so that they have more to give when they are back with their partner and family. Today, we talk about asking permission to spend time off and the other side of the spectrum doing whatever you want to without considering your partner. We also go all-in on the steps of doing it properly.

Love the show? Subscribe, rate, review, and share!

Join The Conscious, Connected, Coupling Community today:

  continue reading

44 episodes

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