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Being Uncomfortable
Manage episode 206932268 series 1531245
Content provided by BlogTalkRadio.com and Conscious Sistas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Conscious Sistas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you keep yourself in situations that are comfortable and familiar? Most change comes when you are in your most un-comfortable space.. How much are you keeping yourself small because of your unwillingness to step up and out and be uncomfortable? Join Amy Shine as she shares tools and techniques to step beyond the comfortable and into the uncomfortable and start to FLY!
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47 episodes
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Manage episode 206932268 series 1531245
Content provided by BlogTalkRadio.com and Conscious Sistas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Conscious Sistas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you keep yourself in situations that are comfortable and familiar? Most change comes when you are in your most un-comfortable space.. How much are you keeping yourself small because of your unwillingness to step up and out and be uncomfortable? Join Amy Shine as she shares tools and techniques to step beyond the comfortable and into the uncomfortable and start to FLY!
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47 episodes
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Similar to Conscious Sistas
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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