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Listening to your Body with Food!

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Manage episode 219111762 series 1531245
Content provided by BlogTalkRadio.com and Conscious Sistas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Conscious Sistas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Food- What is good for you?What is bad for you? We are inundated with people telling us what we should eat, what we shouldn't. What diet we should be on. Have meat, don't have meat, go vegan, go grain free, go gluten free. What if instead, you could have an ease with your body with asking your body questions and listening to your body. This quickie podcast will share with you some tools and tips for listening to your body when it comes to choosing food.
  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 219111762 series 1531245
Content provided by BlogTalkRadio.com and Conscious Sistas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Conscious Sistas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Food- What is good for you?What is bad for you? We are inundated with people telling us what we should eat, what we shouldn't. What diet we should be on. Have meat, don't have meat, go vegan, go grain free, go gluten free. What if instead, you could have an ease with your body with asking your body questions and listening to your body. This quickie podcast will share with you some tools and tips for listening to your body when it comes to choosing food.
  continue reading

47 episodes

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