Food Relationships & Healing - Holistic Health Coach: Tanisha Hicks

CONTINUA VITALITY PODCAST

Do you eat alone, do you eat with friends and family? How does food impact your mood? Have you ever thought about your relationship to food? What about the food you buy or don't buy? We sat down with Holistic Health Coach Tanisha Hicks @vegetatedsom to talk about her health journey and how that ultimately led her to building her health coaching practice, moving to Los Angeles and healing into the woman she is today. She helps other women in the community establish nourishing relationships to the foods they eat and their health. Like what you heard? Share this episode with someone you think can benefit from this information and recovering from an injury. Learn more about us - theContinua.com About Tanisha Hicks: Tanisha Hicks, is a certified holistic health coach with a emphasis in Emotional eating psychology. I received my training at IIN (the institute of integrative nutrition). After years of struggling with an unhelpful relationship with food, she understands the difficulties we face with self sabotaging behaviors. That is one reason why she started Vegetated State of Mind. To help women like herself who also struggle with these unhelpful relationships with foods.Vegetated State of Mind is a mindful, healing, and wellness business created to support women in exploring their minds potential, rethink their relationship with food and rediscover the strength that lies within them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/continua-vitality/message