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Feel So You Can Heal: Unlocking Your Emotional Freedom
Manage episode 363583013 series 3239435
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In this episode, Malane Shani is interviewed by Ahzjah of WRFG Radio. They dive deep into the world of emotions, exploring how to feel, heal, and process emotions effectively. Malane shares the importance of understanding the difference between emotional and mental well-being, and how emotional literacy can be key to achieving a more stable and fulfilling life. She tackles the common misconceptions about emotions and provides listeners with a proven roadmap and step-by-step system for navigating the sometimes chaotic world of feelings. Through honest and practical advice, by the end of this episode you will feel empowered and equipped to take control of your emotional well-being and live a more authentic and satisfying life. So, tune in to learn about how to embrace and honor your emotions and experience true emotional intelligence!
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