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From Overwhelmed to Empowered: The Importance of Emotional Self-Care in the Workplace
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Do you feel undervalued and unappreciated at work? Do you struggle with managing your emotions, especially during these trying times? Tune into the Season 1 Finale of Conversations with H.E.R Podcast, From Overwhelmed to Empowered: The Importance of Emotional Self-Care in the Workplace. Ahzjah of WRFG Radio interviews Malane Shani, a seasoned expert in empowerment and emotional wellness, for a transformative conversation on overcoming the challenges facing professional women today. With the pandemic forcing us to confront our inner selves, Malane offers seven practical steps to help women reduce stress, increase peace, and deepen self-love. From setting boundaries to advocating for yourself, these tools will equip you with the resilience and grace to tackle any obstacle. And for those ready to take ownership of their work and purpose, Malane shares invaluable tips on transitioning from a job to entrepreneurship. Join us as we empower ourselves and create a powerfully peaceful life, thriving in every aspect of our professional world.
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