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Choose Calm

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Manage episode 281103768 series 2781550
Content provided by Amanda Davila. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Davila or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Amanda discusses choosing to be calm, cool, and collected, even when you want to rage. She shares her methods for chilling her ‘tude when life and business make her want to snap, including meditation and the Pomodoro Method.

This is the final step in this special series - step 12 in the 12 Days of Sanity Mini-Series, created to give you bite-sized tasks to help clear out the clutter and hold on to every last thread of sanity during this crazy holiday season.

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 281103768 series 2781550
Content provided by Amanda Davila. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Davila or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Amanda discusses choosing to be calm, cool, and collected, even when you want to rage. She shares her methods for chilling her ‘tude when life and business make her want to snap, including meditation and the Pomodoro Method.

This is the final step in this special series - step 12 in the 12 Days of Sanity Mini-Series, created to give you bite-sized tasks to help clear out the clutter and hold on to every last thread of sanity during this crazy holiday season.

  continue reading

35 episodes

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