Choose Calm
Manage episode 281103768 series 2781550
In this episode, Amanda discusses choosing to be calm, cool, and collected, even when you want to rage. She shares her methods for chilling her ‘tude when life and business make her want to snap, including meditation and the Pomodoro Method.
This is the final step in this special series - step 12 in the 12 Days of Sanity Mini-Series, created to give you bite-sized tasks to help clear out the clutter and hold on to every last thread of sanity during this crazy holiday season.
35 episodes