The podcast for moms who reject corporate work life (or want to!) Support for current and future entrepreneurs!
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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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Ever wonder why, despite seeming to have it all on the outside, on the inside you never feel like you measure up? Do you feel you’re on a hamster wheel of work, family obligations, and the general monotony of life and wonder how you can keep it all up until you can retire? Want the second phase of your life to blow your mind with how good it can be? This podcast is for motivated women who have checked all the boxes of success, yet still feel overwhelmed, unfulfilled, and stuck. Join Dr. Aman ...
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The Prophetic Resistance Podcast travels the country to talk to our beloved community of freedom-fighters, justice-seekers and faith leaders. We are asking how - in this moment - leaders of faith and moral courage can cultivate prophetic resistance rooted in revolutionary love.
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Katie Moon is two time World Champion and a two time Olympic medalist. At the Tokyo Olympics she won a gold medal and in Paris 2024 she won silver. Katie graduated from Olmsted Falls High School where she started her pole vaulting career. She returned there this summer to host the inaugural Katie Moon Pole Vault Classic. She went to the University …
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Katie Moon, Becoming A Gluten Free Pole Vaulter…Bonus
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23:09
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Katie Moon is two time World Champion and a two time Olympic medalist. At the Tokyo Olympics she won a gold medal and in Paris 2024 she won silver. Katie graduated from Olmsted Falls High School where she started her pole vaulting career. She returned there this summer to host the inaugural Katie Moon Pole Vault Classic. She went to the University …
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Catherine Davila on Casual FC Angel City NWSL Soccer Podcast...Bonus
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This is a bonus episode of a cross posting of a Casual FC podcast episode featuring a deep dive into the world of Angel City FC, with discussions on its unique charm, importance of community, inclusivity, and fan culture. The discussion, involving Catherine Dávila from the Angel City front office, covers her diverse career journey and underlines th…
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Amanda Sobhy, Squash Pro Recovering from Achilles Rupture…Ep175
50:27
50:27
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Amanda Sobhy is the highest ranked American born squash player ever. She is the first US player to win a world championship title, which she did on her 17th birthday at the 2010 world junior championships. She graduated from Harvard University in 2015 with a remarkable 62-0 undefeated college career, three team titles, and four individual titles. A…
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Adeline Audigier + Patricia Mehlich + Roseva Bidois. Women’s Decathlon World Championships Report…Ep174
40:03
40:03
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In the episode, decathletes Adeline Audigier, Patricia Mehlich, and Roséva Bidois who all represent Team France tell host Elizabeth Emery what it was like to compete in the inaugural Women’s Decathlon World Championships that took place in Geneva, Ohio at Spire Academy on August 3rd and 4th, 2024. These championships were historic and a big step to…
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Adeline Audigier + Patricia Mehlich, Women’s Decathlon World Championship…Ep173
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1:05:50
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Adeline Audigier was born in the city of Marseille in the South of France. She is about to turn 32 and is living her second athletic life as a decathlete. Before turning to decathlon, she was a heptathlete. She grew up in a sporty family. She and her brother and sister do dozens of sports. She has a degree in EHS (Environment, Health, Safety) engin…
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Gabriela Leon, Team USA, Professional Pole Vaulter…Ep172
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Pole Vaulter Gabi Leon was one of the most successful student-athletes in the history of University of Louisville. She competed for the Cardinals from 2017 to 2022, finishing her career as the program record holder in both the indoor and outdoor women's pole vault. During her time competing for Louisville, Gabi was a four-time NCAA All-American, wo…
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Mechelle Freeman, USA National Teams Head Women’s Relays Coach …Ep171
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Mechelle Lewis Freeman is a graduate of the University of South Carolina, where she earned a Bachelor’s and Master’s Degrees in Mass Communications. At USC, she was a member of the 2002 Women’s Outdoor Track & Field team who, brought the first National Championship in any sport to the university. After a successful marketing career, she transitione…
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Lynn Holzman, NCAA Vice President of Women’s Basketball…Ep170
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Lynn Holzman returned to the NCAA in February 2018 as the vice president of women’s basketball. She is responsible for the strategic direction, oversight, operations, and management of women’s basketball in Divisions I, II and III. She serves as the primary liaison to the women’s basketball committees and provides strategic oversight of the site-se…
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Annie Villareal Ripped Grandma, Personal Trainer for 60+…Ep169
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Annie Villareal, the vibrant force behind the Rippedgrandma brand, is not your typical personal trainer. With a background in pharmaceutical sales, Annie took a leap of faith 17 years ago, embarking on a journey of personal reinvention. Inspired by her love for sports and movement, she shed 60 pounds, rediscovered her passion for running, and even …
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Vanese Barnes, Tufts Women’s Basketball Assistant Coach…Ep168
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43:22
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Vanese Barnes is a 2023 Women’s Sports Foundation Tara VanDerveer fellow with Tufts University Women’s Basketball team. At the same time Vanese was a part of a two-year Future Leaders Fellowship program at Tufts, where she earned her master's degree in Diversity and Inclusion Leadership within the Tufts Graduate School of Arts & Sciences in additio…
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Mary Ellen Kelly, Sports Dietitian WNBA’s NY Liberty…Ep167
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Mary Ellen Kelly is credentialed as a registered dietitian and board-certified sports dietitian. She holds a Bachelor of Science in nutrition from Boston University, where she was a 4-year member of the NCAA Division 1 varsity women’s track and field team. She earned her master’s degree in clinical nutrition from New York University and completed h…
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AJ Hurt Alpine Ski Racer, Balancing Speed…Ep166
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44:52
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AJ Hurt's passion for skiing and ski racing began at a very early age. Growing up in North Lake Tahoe, Palisades Tahoe was her winter playground. At four years old, she entered the Team Palisades Tahoe and fell in love with the sport. With a father who has been a member of the Squaw Valley Ski Patrol for the past 30 years, Hurt was raised a true me…
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Beth Rodden A Light through the Cracks A Climber’s Story…Ep165
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Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also established the hardest first ascent of a crack climb ever done by a woman. She has been clim…
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Sydney Palmer-Leger Race Report: Cross Country World Cup, Falun, Sweden 2024
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Sydney Palmer-Leger is one of the young cross country ski racers on the US National B team. She made a quick trip to Falun, Sweden for the season finale, where she skied to her best-ever World Cup result -- a 23rd place. Right before Falun, Sydney capped off a stellar collegiate career with a victory at the NCAA National Championships in Steamboat,…
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Kendra Coleman Pro USA Track & Field Athlete Preps for 800m Olympic Trials…Ep164
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Kendra Coleman is a professional track and field athlete sponsored by Oiselle. She is currently focused on the Olympic Track & Field Trials in Eugen, Oregon June 21-30, 2024, where she will compete in the 800. Her top accomplishments include her Highschool UIL State Championship in the 400 meters and a 9th place finish at 2016 Olympic Trials in the…
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This episode is all about pivots. Specifically, I unpack the challenging decision of making a career transitioning and how to cope with the internal and external criticism. I explore the below topics: Recognizing the signs that it’s time for a career change Understanding the importance of timing in career transitions Being open minded to unusual op…
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Julia Hayes Race Report: Cross Country World Cup, Lahti, Finland & Oslo, Norway 2024
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28:41
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Ski Coach, Julia Hayes grew up skiing, running, cycling, climbing, and hiking in Frisco, Colorado. She attended and cross country ski raced for Montana State University, graduating with a degree in exercise physiology. She has been coaching with Bridger Ski Foundation for five years, where she works with high school/early college age skiers. In 202…
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54. Conscious Dating through Somatics and Meditation with Jenny Richardson
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48:37
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In this episode I am joined by dating and relationship coach Jenny Richardson to discuss all things conscious and mindful dating. Jenny opens with discussing how loss led her to examine habitual patterns affecting her own relationships, and how this process inspired her coaching journey. We unpack the importance of mind and body connection, particu…
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Wang Ping A Poet Rower Aging Actively as Part of Nature…Ep163
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Wang Ping is a poet, writer, photographer, installation artist, founder and director of Kinship of Rivers project. Her multi-media exhibitions include “Kinship of Rivers: We Are Water,” “Behind the Gate: After the Flood of the Three Gorges,” and hundreds of other installation exhibitions at schools, colleges, galleries, museums, lock and dams, conf…
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Leann Bentley, Cross Country Ski World Cup Race Report, Loppet Cup, Minneapolis, USA 2024
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Leann Bentley is the Press Officer/Attaché for the Stifel U.S. Cross Country Ski Team and Communications Manager at U.S. Ski & Snowboard. Based in Park City, Utah, Leann has been with the team for almost two years and is inspired daily by the incredible athletes and staff, pushing her to keep raising the bar and doing what she can to elevate the sp…
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53. Finding Your Artistic Voice and Creative Flow with April Dávila
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41:26
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In this episode I am joined by April Dávila, an accomplished author, meditation instructor, and founder. We delve into April’s journey from her beginnings as a writer learning her craft to a skillful writer’s coach incorporating mindfulness into her practice. April sheds light on the extraordinary influence of mindfulness on creativity and we disc…
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Kristen Bourne Race Report: Cross Country World Cup, Goms, Switzerland 2024
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Kristen Bourne has coached cross country skiing at the collegiate and professional level for the past four years. She was the assistant coach at The College of Saint Scholastica for two years where she was a 2021 Women’s Sports Foundation Tara VanDerveer Fellow. During the summer, she was an assistant coach with the Craftsbury Green Racing Project …
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Madeline Depman Mountain Bike Racing After Pregnancy…Ep162
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Madeline Depman is early on in her career as a professional mountain biker. She completed her first bike race when she was 16, which was her first introduction to being part of any competitive sport. Since then, she has been working hard to gain fitness and technical skills with the goal of being one of the best in the country. In 2021 she raced he…
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52. A new perspective on Discomfort: using discomfort as fuel to pursue your dreams
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In this episode, I give discomfort a much needed rebrand. We’re so used to viewing discomfort as a feeling to avoid, and as an indicator that we must be doing something wrong. In this episode I flip this paradigm on its head: what if we used discomfort as our north star? Discomfort is an important indicator that we’re heading in the right direction…
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Erin Bianco Race Report: Cross Country World Cup, Oberhof, Germany 2024
21:15
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Erin Bianco began skiing as a young kid in Ely, Minnesota, which is right on the Canadian border. Erin graduated with a sociology degree from Colby College in Maine. There, she was a leader on the Colby Mules cross country ski team under coach Tracey Cote. After college, Erin moved to Bozeman, Montana to train with the Bridger Ski Foundation (BSF) …
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Dr. Margo Mountjoy IOC Consensus Statement on Relative Energy Deficiency (REDs)…Ep161
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Dr. Margo Mountjoy received her medical education and her family medicine training at McMaster University, Canada and her sports medicine specialty degree in Ottawa, Canada. Margo received her PhD from the VU University in Amsterdam. Margo was the medical and scientific lead at the Health & Performance Centre at the University of Guelph where she f…
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