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52. A new perspective on Discomfort: using discomfort as fuel to pursue your dreams
Manage episode 403597687 series 3555125
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In this episode, I give discomfort a much needed rebrand. We’re so used to viewing discomfort as a feeling to avoid, and as an indicator that we must be doing something wrong. In this episode I flip this paradigm on its head: what if we used discomfort as our north star? Discomfort is an important indicator that we’re heading in the right direction, and I take the episode to explain this. I share personal stories and insights on how to shift our thinking and embrace discomfort as a part of the human experience. I discuss reclaiming the words selfish and lazy and shifting our mindsets to view discomfort as a positive indicator. I end the episode offering a free Overwhelm Audit for those who want to make a necessary shift in their lives.
Thank you for the podcast reviews! Please keep them coming to help other like minded people find the show. Let me know how the episode impacted you at amanda@amandaryanfear.com and if you feel group or private life coaching could help kickstart your 2024, please get in touch.
LINKS
Overwhelm Audit: https://amandaryanfear.as.me/overwhelmaudit
Save an Hour Each Day AND Have More Energy for What Matters Most: https://www.amandaryanfear.com/freetodolistoverhaul
Produced by Wowow Podcasts
56 episodes
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