Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Self Care for the End Times
Manage episode 225346536 series 2414257
Content provided by Melanie Brown and Laura Eldon, Melanie Brown, and Laura Eldon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Brown and Laura Eldon, Melanie Brown, and Laura Eldon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is Cougars and Coladas. Your friendly neighborhood Ayurveda podcast! Today on the pod: - We're living in the end times; time to get your #selfcare on. - The best self care for each dosha. - Mel loves sandwiches. PLUS - Laura comes out of her blackout. Music by Bensound
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Manage episode 225346536 series 2414257
Content provided by Melanie Brown and Laura Eldon, Melanie Brown, and Laura Eldon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Brown and Laura Eldon, Melanie Brown, and Laura Eldon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is Cougars and Coladas. Your friendly neighborhood Ayurveda podcast! Today on the pod: - We're living in the end times; time to get your #selfcare on. - The best self care for each dosha. - Mel loves sandwiches. PLUS - Laura comes out of her blackout. Music by Bensound
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Similar to Cougars and Coladas
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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Go offline with the Player FM app!
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