Expectations and Unconditional Love

Courage and Spice: the podcast for humans with Self-doubt

If you notice there are stories you are telling yourself like “If my partner was different, I would feel loved” or “If my boss was a whole other human being, I would enjoy my work so much more” then this episode is for you!
I'm sharing how to become aware of the expectations we carry around and the steps to take to make the shift from expectations to unconditional love. This process has dramatically transformed every single one of my relationships.
What if no one needs to change for you to feel ok? What if the people you don't like, can be your greatest teachers? What if unconditional love is entirely possible for you to access?
This episode is about relationships and the way we can show up to them from our healthy adult selves.
You can quote me on that…
“When we put our happiness in the hands of another human, we set both of us up to fail.” - Sas Petherick
“Other people do and say things and we interpret what they do and say. That interpretation creates some kind of meaning that feeds into our beliefs. It’s what we believe that creates our feelings.” - Sas Petherick
“When we’re willing to take responsibility for how we’re interpreting anyone else’s actions when we’re willing to take responsibility for what we believe, we crack a new level of adulthood.” - Sas Petherick
Like what you hear?
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https://selfbelief.school/sbca