Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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A View of 2020 from 30,000 feet!
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This week on Wonder Your Way to Brilliant, we take the next step of reflecting upon the year by asking the question, “How does this past year seem to fit into the bigger picture of my life?” To begin to answer this question, you need to zoom out from the specific events of 2020 and begin to look through a wider angled lens. Where are you on the journey of your life? How has this year moved you forward or propelled you in new directions?
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Content provided by Adina Tovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adina Tovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on Wonder Your Way to Brilliant, we take the next step of reflecting upon the year by asking the question, “How does this past year seem to fit into the bigger picture of my life?” To begin to answer this question, you need to zoom out from the specific events of 2020 and begin to look through a wider angled lens. Where are you on the journey of your life? How has this year moved you forward or propelled you in new directions?
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Similar to Courage to be Curious with Adina Tovell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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