Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Do We Only Love the Ballerina When She’s Dancing on Stage?
Manage episode 305041779 series 1283196
Content provided by Adina Tovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adina Tovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Growing up a reluctant prima ballerina, our guest, Paulette Rigo, put on her costume and her dutiful daughter mask for decades. Every time she tried to take them off, both her mother (founder of the dance studio) and those who had come to know and love her in that role, would have nothing to do with it. They needed her to be who they imagined her to be. But one day, Paulette had the courage to lay down her costume and the facade she had been upholding once and for all. Would she still be lovable? Tune into today’s episode.
Where to find Paulette Rigo:
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Web
Instagram
Facebook
Twitter
LinkedIn
131 episodes
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Manage episode 305041779 series 1283196
Content provided by Adina Tovell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adina Tovell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Growing up a reluctant prima ballerina, our guest, Paulette Rigo, put on her costume and her dutiful daughter mask for decades. Every time she tried to take them off, both her mother (founder of the dance studio) and those who had come to know and love her in that role, would have nothing to do with it. They needed her to be who they imagined her to be. But one day, Paulette had the courage to lay down her costume and the facade she had been upholding once and for all. Would she still be lovable? Tune into today’s episode.
Where to find Paulette Rigo:
Web
Instagram
Facebook
Twitter
LinkedIn
Follow us on all our other platforms!
Web
Instagram
Facebook
Twitter
LinkedIn
131 episodes
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Similar to Courage to be Curious with Adina Tovell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, making passive income online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
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