Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Mastering the Art of Change With Mary Marz
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One of the things the current moment most assuredly reminds us of is the fact that change is inevitable, it is constant, and we have little control over its coming and going. So how will we respond? On today’s episode of Wonder Your Way to Brilliant, Mary Marz, Director of Organizational Change Management for Erie Insurance, a Fortune 500 company, as well as Owner & Image Consultant of Perfectly Poised offers insight into why change can feel so stressful and strategies for both overcoming the overwhelm and learning to embrace it in our daily lives.
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Manage episode 269115301 series 1283196
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One of the things the current moment most assuredly reminds us of is the fact that change is inevitable, it is constant, and we have little control over its coming and going. So how will we respond? On today’s episode of Wonder Your Way to Brilliant, Mary Marz, Director of Organizational Change Management for Erie Insurance, a Fortune 500 company, as well as Owner & Image Consultant of Perfectly Poised offers insight into why change can feel so stressful and strategies for both overcoming the overwhelm and learning to embrace it in our daily lives.
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Similar to Courage to be Curious with Adina Tovell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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